👉Urge to pass urine is a natural reflex which occurs when body wants to expel unwanted liquid out of body.👍
👉Urine 💧form on regular basis due to metabolism it is a waste product of body .
👉Through urination this waste product is thrown out of the body.🌺
👉Body gives signal to urinate, now it is our work to obey these demand of body as soon as they appears. ✅👍
👉Most the people do not know how important it is to attend this natural urge, they suppress them due to work or any other reason. 🙄
👉 When body wants to expel out something it is sure body do not require it or it must be harmful for body,🌻so we should never become obstacle in this cleansing and detoxification🤷♀️ process of body.
👉Urine contains unwanted and harmful materials which body wants to get rid of. 👌
👉Holding urine damage organs of urinary system like kidney and urinary bladder.
👉It causes diseases of urinary, reproductive and even systematic disorders like diabetes . 😱
👉Apan vayu🌀 is responsible to expel urine by holding urine habitually it gets imbalanced and move upwards, causes many health issues including menstrual problems and digestive issues. 😱
🤔What happened by habitually holding urge to urine?
This habit of holding urine causes –
😓Scanty and frequent urination.
😨Painful urination.
😫Pain in naval, below naval, groin and anal region.
😲Swelling
🙄Uro genital disorders.
🧔Benign n prostate hypertrophy
Impotence
👩Menstrual disorders in women.
🤯Headache.
🤔What should we do?
✅Attend urge to urine as soon as it appears leaving all the work,by doing so we protect ourselves from many diseases. 😊
👉If you are already suffering from problems due to holding urine😥 then without delay you should visit ayurvedic doctor🌿 for proper treatment and therapies. 🙏