Why you should never hold urge to pass urine ??

👉Urge to pass urine is a natural reflex which occurs when body wants to expel unwanted liquid out of body.👍

👉Urine 💧form on regular basis due to metabolism it is a waste product of body .

👉Through urination this waste product is thrown out of the body.🌺

👉Body gives signal to urinate, now it is our work to obey these demand of body as soon as they appears. ✅👍

👉Most the people do not know how important it is to attend this natural urge, they suppress them due to work or any other reason. 🙄

👉 When body wants to expel out something it is sure body do not require it or it must be harmful for body,🌻so we should never become obstacle in this cleansing and detoxification🤷‍♀️ process of body.

👉Urine contains unwanted and harmful materials which body wants to get rid of. 👌

👉Holding urine damage organs of urinary system like kidney and urinary bladder.

👉It causes diseases of urinary, reproductive and even systematic disorders like diabetes . 😱

👉Apan vayu🌀 is responsible to expel urine by holding urine habitually it gets imbalanced and move upwards, causes many health issues including menstrual problems and digestive issues. 😱

🤔What happened by habitually holding urge to urine?

This habit of holding urine causes –
😓Scanty and frequent urination.
😨Painful urination.
😫Pain in naval, below naval, groin and anal region.
😲Swelling
🙄Uro genital disorders.
🧔Benign n prostate hypertrophy
Impotence
👩Menstrual disorders in women.
🤯Headache.

🤔What should we do?
✅Attend urge to urine as soon as it appears leaving all the work,by doing so we protect ourselves from many diseases. 😊

👉If you are already suffering from problems due to holding urine😥 then without delay you should visit ayurvedic doctor🌿 for proper treatment and therapies. 🙏

Published by Dr. Amrita Sharma

I am an ayurvedic practitioner with experience of more than a decade, I have worked with best ayurvedic companies and now with the purpose of reaching out people to make them aware about ayurveda which is not just a system of treatment but a way of living to remain healthy

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