🌺Ashwagandha is most popular, powerful and useful herb of Ayurveda due to its immense health benefits .
Ashwagandha means which smells like horse or which gives strength and stamina like horse .
🌺 Roots of Ashwagandha are o medicinal importance .
🌺Ayurvedic properties of Ashwagandha
🍁It has katu, tikta and kashay rasa.
🍁 It is snigdha, laghu (light to digest)
🍁Hot in potency.
🌺Health benefits of Ashwagandha
👉Ashwagandha is rasayan, it rejuvenates, provide nourishments, delays aging, improves life expectancy and virility. It works as a health tonic.
👉 It improves immunity, it can be used with ghee in children also to boost immunity.
👉It improves muscular strength,💪 good for those who are doing body building and regular gyming, better than any drink or supplement available in market.
👉 Ashwagandha is used in both weight gain and weight lose.😁
👉Helps in insomnia by calming mind, helps in better sleep.😴
👉 It is good for heart💓, it gives strength to heart muscles, reduces blood pressure by reducing stress, decrease cholesterol levels.
👉 It is good for liver.
👉Ashwagandha improves blood circulation in body, helps in relieving numbness.
👉 Helpful in arthritis, relieve inflammation.
👉It is used in treatment of bodyache, fatigue and anemia.
👉 Ashwagandha is very beneficial for diabetic patients, as it lower blood sugar level .
👉It is used in respiratory problems specially in asthma.
👉 Used in leucoderma, helps in wound healing, itching and other skin problems.☘️
👉 It is useful in female👩 reproductive system disorders, it gives strength to uterus muscles, helpful in dysmenorrhoea, leucorrhoea, used in treating infertility, prevent frequent miscarriage.👌
👉It is useful in male sexual problems. It improves sperm count and quality. Used in treatment of ED, premature ejaculation etc.
👉It has aphrodisiac property.
👉It improves memory and intelligence by improving brain function.🧠😎
👉 One of the best medicines for anxiety, depression,😫 Parkinson, paralysis and other vata disorders as it pacify vata, acts as nervine tonic and soothes nerves.😇
🤔How to use it?
🌱It can be taken in powder or tablets form.
🌱 It can be used with ghee or milk as suggested by the doctor.
🌱It is used in combination with other herbs according to requirement.