It is food which works as medicine in many conditions, it is recommended in ayurveda to use regularly and by doing so you never suffer from obesity, diabetes and skin problems.
🌷It’s is astringent and sweet in taste, cold, dry, soft, slimy and scraping in nature. It balance all three doshas specially kapha and pitta.
Uses
👉Diabetes – it is best 👌for diabetic person specially who is overweight.
👉Helps in Weight loss. 🏃♂️
👉 It helps in relieving indigestion, constipation,acidity, bloating, heaviness after food and slow digestion.👍
👉 Heal wound🌼- it helps in quick healing of wound so it should be included in diet in injury, after operation, c-section delivery , accident, peptic ulcer,mouth ulcer, ulcerative colitis and infections.
👉Skin- it improves complexion👱♀️,purify blood, useful in all types of skin diseases like itching, eczema and psoriasis.
👉 Respiratory – it is useful in cough,🤧 cold, asthma, bronchitis and allergic rhinitis.
👉 Medhya- it improves intelligence😎. Calm mind, useful in hyperactive person and in excessive thoughts.
👉 It helps in controlling excessive passing of urine.
👉 It is good for throat, improves voice.🗣️
👉 It is useful in conditions of blockage, fatty liver, fibroid and PCOD.
👉It helps in controlling high cholesterol levels.
👉 It is useful in Hypothyroidism.
👉 One should include it in diet when feeling tired without doing any work.🥴
👉It is useful in managing dry mouth, excessive thirst and excessive sweating. 🥵
🤔How to use?
✅It’s roti, sattu (roasted barley powder) , daliya and boiled water can be taken.