🌺Saindhav Lavan or rock salt is one of the 5 type of salt which ayurveda indicates but it is best among all as it is pacify all three Dosha vata pitta and kapha which is rare with salt. 👌
🌺It is among the few substances which ayurveda suggest to use daily.💯
🌺It is salty in taste but also slightly sweet. 🤗
🌺It is cold in potency usually salt is hot in potency so it is different from regular salt. 🙏
🌺Light to digest and also make food easy to digest. 👍
🌺Salt usually increase pitta but rock salt helps to balance pitta Dosha. ☺️
🌺It improve taste in food ,increase digestive strength, improve appetite, relieves constipation and bloating. 😅
🌺It control sugar cravings. 💁♀️
Read about why-we-crave-for-particular-taste-or-food-how-to-control-cravings/
🌺It is rich in minerals and yes it also contain iodine in small amount. 😎
🌺It does not cause burning infact soothes heartburn. 👌👌
🌺It relieve chest congestion , dissolve and expel sputum- apply sesame oil +salt on chest and back before bath . ✅
🌺It is useful in sinusitis. 😍
🌺It is good for eyes. 😀
🌺It is good for heart. ❤️
🌺It is useful in hiccups-sip water mix with rock salt . 👍
🌺It relax mind and body. 😇
🌺It is useful in Anemia. 🌻
🌺It strengthen bone. 🦴
🌺It remove stored fat cell so useful in obesity. 🌹
🌺It works as teeth whitener.
🌺Drinking small amount of rock salt in water give quick relief muscle cramps. 👌
🌺Gargling with rock salt in warm water give relieve in throat pain, throat swelling,dry cough, tonsillitis and remove bad breath. 🤩
🌺It give relieve in join stiffness , used in many ayurvedic oils and medicine. 👍