Pomegranate or anar is one such fruit which can be taken regularly in healthy and most of the disease conditions.
Read about nitya-sevaniya-ahara-food-that-can-be-taken-regularly/
🌷Sweet pomegranate balances tridosha (vata pitta kapha).
🌷It is laghu(light to digest),snigdha in nature.
🌷Anushna ( not cold or hot) in potency.
🌞Health benefits
👉It is easy in digestion so its consumption is good in fever.🤒
👉 It relieves gastritis.
👉 It relieves vomiting. 🤮
👉It is useful in excessive thirst and burning sensation. 🥵
👉It cleanses oral cavity, throat and chest. 👌
👉It relieve diarrhoea and help in IBS, useful in ulcerative colitis. 🍹
👉Pomegranate improve intelligence👩💻, immunity , body strength💪 and provide energy. 🏃♂️
👉It improve digestive fire🔥
👉Pomegranate improve skin complexion. 😎
👉Pomegranate soothes throat of coughing person. 🍁🤧
👉It act as liver tonic. 🏵️
👉It improve sperm count and quality.
👉Pomegranate causes Constipation in some.
👉It can be taken by diabetic person. 👌
👉It help in thinning blood,help in lower LDL and increase HDL and dissolve clot so it is very good for heart health 💓.
So to maintain health and to prevent many diseases pomegranate is one such fruit which can be taken by all in all season.