Health benefits of kalonji

🌻 Nigella Seeds or Kalonji is used in many Ayurvedic medicines and now a days many researches are conducting to evaluate it effect in😃 cancer, diabetes , blood pressure etc.

It’s useful parts are seeds and seed oil.👌

Know about this amazing herb and include it in diet .

🌱 Nigella seeds or Kalonji benefits

👉It improves digestion, act as Appetizer and relieves bloating. 😊

👉It is used in diarrhoea, dysentery and IBS. 👌

👉 It relieve bad breath and body odour . 🌱

👉It act act as brain tonic and improve intelligence.

👉It improve eyesight🌻.
👉It cure headache, toothache and joint pain as it is natural painkiller . 🌵
👉 Kalonji Balance cholesterol levels and prevent blockage.
👉It is Good for liver and kidney, protect them from toxins . 😇
👉It helps in Lower blood pressure.

👉It is Useful in paralysis and other neurological disorders.

👉It is used in Asthma.

👉Use of kalonji is good in diabetes.

👉It promote hair growth 👩( seed powder+ methi powder+onion juice- paste apply on scalp) it’s oil also good for hair. It’s internal use is also good for hair growth.

👉It is very effective in Pcod, amenorrhea and painful mensus. 👩‍🦱

👉It act as Belly fat burner- 1 teaspoon powder + 1teaspoon honey after food for 2-3 months. 😎

👉It’s kadha is given after delivery from second day to 10 days to protect mother from infection, strengthen her internal systems and to promote lactation . 💪

👉 It fights with cancer and side effects of chemotherapy. 👍

Also read about dry-ginger-is-a-natural-pain-killer/

Nigella seeds or Kalonji Side Effects

☘️It should be avoid by pitta body type, person who cannot tolerate hotness, person with acidity, burning sensation, heavy period, avoid it during pregnancy.

How to use it ?

☘️You can add in sabji, chapati ,daal, aachar or its powder can be consumed with honey or it’s oil can be used .


Seed 1-2 gm
Oil- 3-5 ml

Published by Dr. Amrita Sharma

I am an ayurvedic practitioner with experience of more than a decade, I have worked with best ayurvedic companies and now with the purpose of reaching out people to make them aware about ayurveda which is not just a system of treatment but a way of living to remain healthy

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