Dadhi mastu (liquid part of curd) helps in losing weight.

👉As opposed to whole curd which helps in gaining weight, liquid part of curd helps in losing weight.

👉Whole curd blocks the body channels whereas it’s liquid parts remove the blockages


🌺What is Dadhi mastu?

👉It is liquid part of curd which appears in upper part of homemade curd or when you seperate solid part by filter it with cloth.

☘️It is cold, light to digest, balance vata and kapha dosha in body.
☘️Clear body channels.

☘️Detox body.
☘️Remove blockages.


Dadhi mastu is beneficial in following conditions

🌷Excessive thirst.
🌷Feeling tried without doing anything.
🌷Helps in weight loss

🌷Fatty liver

🌷Constipation, hard stool, hypothyroidism,

🌷High cholesterol,


🌷Breast lumps,


🌷Kidney stones and gallbladder stone.

🌷Improves digestion and strength of body.

🌻 Avoid it in diarrhoea, skin diseases which spreads, males infertility issues and if your under weight.

It can be taken continously for 15 days. 🌼

Published by Dr. Amrita Sharma

I am an ayurvedic practitioner with experience of more than a decade, I have worked with best ayurvedic companies and now with the purpose of reaching out people to make them aware about ayurveda which is not just a system of treatment but a way of living to remain healthy

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