Health benefits of fig.


🌻Fig is vata and pitta balancing fruit, heavy to digest and cold in nature.

👉In following conditions it should consumed
✅Excessive body heat.

✅Hot flashes.

✅Bleeding disorders, nasal bleeding, heavy periods and anal bleeding.

✅Constipation and piles.

✅To protect liver.

✅High blood pressure, high cholesterol levels and palpitation.

✅To protect heart.

✅Skin problems due to pitta dosha.

✅To improve hemoglobin level.

✅To increase weight, strength and immunity.

✅Severe headaches.

✅Excessive anger.

✅To control excessive hunger.

✅ Good for children.

🤔How to use it❓
Soak 2-3 anjeer in water overnight and have them before breakfast.

🌷To increase weight it should be taken with milk at night.

Published by Dr. Amrita Sharma

I am an ayurvedic practitioner with experience of more than a decade, I have worked with best ayurvedic companies and now with the purpose of reaching out people to make them aware about ayurveda which is not just a system of treatment but a way of living to remain healthy

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