Health benefits of fig.

Anjeer(fig)

🌻Fig is vata and pitta balancing fruit, heavy to digest and cold in nature.

👉In following conditions it should consumed
✅Excessive body heat.

✅Hot flashes.


✅Bleeding disorders, nasal bleeding, heavy periods and anal bleeding.


✅Constipation and piles.


✅To protect liver.


✅High blood pressure, high cholesterol levels and palpitation.


✅To protect heart.


✅Skin problems due to pitta dosha.


✅To improve hemoglobin level.


✅To increase weight, strength and immunity.


✅Severe headaches.


✅Excessive anger.


✅To control excessive hunger.


✅ Good for children.

🤔How to use it❓
Soak 2-3 anjeer in water overnight and have them before breakfast.

🌷To increase weight it should be taken with milk at night.

Published by Dr. Amrita Sharma

I am an ayurvedic practitioner with experience of more than a decade, I have worked with best ayurvedic companies and now with the purpose of reaching out people to make them aware about ayurveda which is not just a system of treatment but a way of living to remain healthy

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