Soaps are not good skin, make and use herbal bath powder!

🤔Why soaps or body wash are not good for skin?

👉Most of so called beauty soap or regular soap contain chemical ingredients like foaming agents, preservatives,colouring agents, artificial fragrance and other additives which are harmful for skin.

👉They are harsh detergent which strip skin’s natural oil make it dry, reduces natural lustre of skin.

👉They are also harmful for friendly bacterial colonies over skin.

👉Regular use of soap deliver toxic chemicals through skin into the blood stream directly which eventually effect other body systems.

👉Our skin is very intelligent it prevents entry of harmful molecules and allow entry of useful one but this intelligence gets compromised due to regular use of soap.

👉Soap imbalances natural dosha balance of skin which result in skin diseases and even deeper imbalance can cause other diseases .

So chances of skin problems are high due to regular use of soap.

Also readwhy-it-important-to-take-bath-in-morning

🤔So what to use in place of soap?

👉Make your own bathing powder according to your requirement.

🌻Take Besan 10 gms ( approx 4-5 table spoon) , you can also use moong dal or Mansoor dal powder. 😊

👉Add below ingredients 1 tablespoon ( not necessary to add all )
Almond powder, rose petal powder, Manjishtha, amla powder , neem powder, chandan powder, Jau flour, lodhra and khadir. 🌳🌿

Than add turmeric powder 1/2 tablespoon.
If body Pain is there then use 1 pinch dry ginger powder .

🌻Dry orange peel powder can be used as it gives good aroma and prevent infections.
🌻Neem leaves detoxify skin, improve skin immunity and prevent growth of microbes.
🌻Nutmeg powder can also be used it gives fresh energy, good for nervous system and it is antiseptic in nature.
🌻Lavender oil relieves stress, improves blood circulation,disinfect skin and useful for person with respiratory disorders.

🌻According to season ingredients can be used like in summer use sandalwood, rose, khas in Bath powder.

🌻Store this powder in air tight container🙂

🌷Before use add any one or two things from below mentioned things to make paste
Almond oil, eucalyptus oil, rose 🌹water,honey, alovera gel, curd, malai or coconut water according to requirement. 🌿

🌷Benefits of Bath powder –

☘️Improves skin complexion, make skin smooth, radiant and glowing🌻 😀
☘️Detox and moisturise skin.
☘️Maintain health of skin.
☘️Prevent and cure many skin problems🏵️.
☘️ Give relief in pain and swelling.
☘️ Relieves dryness of skin.

Note- massage with sesame oil before using this paste. 🌸
☘️ Ready to use Ayurvedic bath powders also available in market.

So use of face wash should also be avoided?? 🤔
☘️Yes, use herbal paste to wash face also.

🤔Not sure if this will work??
🌱Try for 10 days and decide 😊

Published by Dr. Amrita Sharma

I am an ayurvedic practitioner with experience of more than a decade, I have worked with best ayurvedic companies and now with the purpose of reaching out people to make them aware about ayurveda which is not just a system of treatment but a way of living to remain healthy

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