Kulathi dal or horse grams
It is used in ayurveda in many conditions both internally and externally.
🌷 It is astringent in taste , light to digest , hot and piercing in nature. Balance vata and kapha dosha.
👉 It specially acts on kidney stones,helps in removing stones from kidney and prevent their formation.
👉 It improves digestion, relieves constipation, bloating and excessive belching. Avoid it in conditions of hyperacidity.
👉 It helps in weight loss.
It reduces fat around tummy, for that apply its paste on body and include it in diet as well.
👉 It helps in maintaining healthy cholesterol level.
👉Useful in respiratory disorders, asthma, cough, cold, rhinitis, sinusitis and difficulty in breathing.
👉 It is useful in dry piles.Person with bleeding piles should avoid it.
👉 In condition of swelling and inflammation it should be used both internally and externally.
👉In PCOD, delayed and scanty periods, bulky uterus and fibroid, horse gram should be included in diet. Avoid it in heavy periods.
👉It is helpful in Fatty liver.
👉 Person who is overweight and has Diabetes should include it in diet.
❌ Who should Avoid it?
In conditions like Gout, bleeding disorders, burning sensation and hyperacidity it should be avoided .
How to use horse gram ?
👍Soup, dal and khichdi can be made using whole dal or its powder.
👍Apply its powder on body and massage with it as this will help in weight loss and relieves excessive sweating.
👍 Apply its paste locally in joint pain and swelling.
One thought on “HORSE GRAM , have it once or twice in a week to prevent and cure many health problems!”
Thanks for sharing the valuable info.