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Know the external and internal uses of Mustard.

๐ŸŒบMustard is used worldwide in food .

๐ŸŒบIn Ayurveda it is used both internally and externally there are mainly 2 varieties white and brown both have almost similar properties.

๐ŸŒบIt is light to digest, bitter and pungent in taste, penetrative and hot in potency.

๐ŸŒบIt is rich in dietary fibers , minerals vitamin ( A,C,K,B complex) and essential oil.

๐ŸŒบ Part used- seeds and seed oil.

๐ŸŒบMustard seeds or Rai benefits

๐Ÿ‘‰It regulate metabolism,increase digestive strength , relieve stomach pain, relieve gas , cramps and constipation. โ˜บ๏ธ

๐Ÿ‘‰ Good for bone and teeth. ๐Ÿ˜

๐Ÿ‘‰It is a cardiac tonic, decrease cholesterol and triglycerides levels . ๐Ÿ˜

๐Ÿ‘‰ In headache put 2-2 drops of oil in each nostril to get relief.

๐Ÿ‘‰It is used in skin diseases like in itching, abscess, boil and eczema. ๐Ÿคฉ

๐Ÿ‘‰It relieves worms infestation.

๐Ÿ‘‰It is used in psychiatric disorders. (put in nose).
๐Ÿ‘‰It is useful in splenomegaly.

๐Ÿ‘‰ It is used in hearing issues.

๐Ÿ‘‰ Good to use in throat diseases.

๐Ÿ‘‰Mustard is anti aging as it is full of anti oxidants. ๐Ÿ˜Ž

๐Ÿ‘‰It is antifungal and antimicrobial.

๐ŸŒบMustard or Rai External Use

โœ…Itโ€™s paste is prepared by grounding it with water and applied only for 5 to 10 minutes and if one feel burning then remove immediately. Apply paste in following conditions-

1.It improves blood circulation in paralysis if applied locally.

  1. Its paste quicken pus formation in abscess
  2. In arthritis itโ€™s paste helps in reducing stiffness in joint and hence improve joint flexibility.
  3. In itching.

๐Ÿ€ Itโ€™s oil when applied on scalp promote hair growth and prevent cough and cold when applied on chest and back.

๐ŸŒท Cautions

โŽIt should
be avoid if there is burning sensation , burning urine , acidity and bleeding disorders
โŽ If use in excess it can irritate stomach, intestine and sometimes causes bleeding problem.

โŽ Pitta prakriti person should not use it moderation
โŽ It can be used in children, pregnancy, lactation in small amount.

โœ… Use 1-2 gm of mustard in cooking food along with ghee is best way to use.

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