Giloy, guduchi or amrita- divine herb useful in many serious health issues!

Learning about Guduchi is highly recommended as it is definitely one of the most important herbs for promoting a long healthy life. 🤔What is Giloy? 🌷🌷🌱☘️ 👉It is a climbing shrub or creeper which is extensively used in Ayurveda, giloy which grows over neem tree is considered as best. 🌺👉It is one of those herbContinue reading “Giloy, guduchi or amrita- divine herb useful in many serious health issues!”

Khus or Ushir,A very useful herb to prevent many health problems related to summer.

🌷Vetiver is known as usiram in sanskrit. 🌷Its common name is Khus. 🌷It is a perennial grass of Indian origin, root of this grass is used for  medicinal and cosmetic purpose. 🌷In India not long ago during summer season it was common practice  to hang  vetiver grass mats   on windows to cool off  stifling summerContinue reading “Khus or Ushir,A very useful herb to prevent many health problems related to summer.”

Everything you should know about constipation!

🌞In Ayurveda day  starts with the early morning bowel movement and if you are having one a day, every day, then you don’t need any detox. 🌞Proper daily bowel movements are essential for good health. If you are not having daily bowel movements, or your stool is not as it should be – it’s tooContinue reading “Everything you should know about constipation!”

एसिडिटी के कारण और इससे बचने के उपाय।

🔥 अम्लता या सीने/छाती में जलन (Acidity or Heartburn) 👉 अम्लता, एक साधारण पाचन समस्या की तरह लग सकती है जिसे व्यापक रूप से विज्ञापित अम्लत्वनाशक (Antacids) द्वारा आसानी से नियंत्रित किया जा सकता है। 👉लेकिन जब यह समस्या लंबे समय तक लगातार बनी रहे और व्यक्ति इसके लिए रोजाना अम्लत्वनाशक (Antacids) लेता हो तोContinue reading “एसिडिटी के कारण और इससे बचने के उपाय।”

शरद ऋतु में जुखाम  क्यों होता  है?

गर्मी के अंत में वातावरण में अग्नि या गर्मी अधिक होती है और इसलिए हमारे शरीर में या अग्नि या पित्त के मुख्य स्थान पेट में पित्त बढ़ जाता है इस उच्च पित्त के कारण अधिक मीठे रसीले फल, मिठाई, ठंडे और भारी चीज खाने की इच्छा बहुत बढ़ जाती है और इनके सेवन केContinue reading “शरद ऋतु में जुखाम  क्यों होता  है?”

बेल के उपयोग ।

🌺बेल – कोरोनो के लक्षणों को ठीक करने में उपयोगी 🌷बेल या बिल्व धार्मिक और औषधीय महत्व के पौधे में से एक है, इसकी पत्तियों का उपयोग भगवान शिव को अर्पित करने के लिए किया जाता है इसलिए इसे शिवद्रुम भी कहा जाता है। 🤔 बिल्व पौधे का कौन सा भाग उपयोगी है ?? 🌷Continue reading “बेल के उपयोग ।”

किडनी की पथरी के कारण ,लक्षण और चिकित्सा ।

🌷गुर्दे (Kidneys) सेम (Bean) के आकार का अंग हैं। यह संख्या में दो और पसलियों के ठीक नीचे स्थित होते हैं। यह रीढ़ के प्रत्येक तरफ एक स्थित होते हैं। 🌷यह रक्त को छानकर साफ करता है। विषाक्त पदार्थों, अवांछित खनिजों और अतिरिक्त तरल पदार्थ को मूत्र के माध्यम से शरीर से बाहर निकालता है।Continue reading “किडनी की पथरी के कारण ,लक्षण और चिकित्सा ।”


☘️ Kidney stones or renal calculi are form due crystallization❄️ of minerals and waste products.Small stone can pass on its own with time without causing symptoms but large stone require treatment to expel it out. In ayurveda kidney stone is called mutrashmari ( mutra- urine, ashmari – stone) . 🌷Sign and symptoms 🌻 Sudden painContinue reading “🌵KIDNEY STONE – DIET, REMEDIES AND AYURVEDIC TREATMENT🌸”

Neem -know uses of its different parts.

NEEM is a easily available natural anti bacterial, antiviral and anti microbial herb. Neem is light to digest and also makes body light. It is Bitter in taste. It balance kapha and pitta dosha. It is cold in Potency, useful in excessive body heat, burning sensation,fever, thirst and in bleeding disorders. If you are notContinue reading “Neem -know uses of its different parts.”

Moringa or shigru is packed with nutrients!!

🌿Drumstick, moringa or shigru has multiple health benefits, it is used in Indian cooking from long time .Its leaves has more vitamin A then Carrot😳,more calcium then milk,more iron then spinach and more potassium then banana😀 so it is logical to use it in diet either fresh or dried .It is a must tree forContinue reading “Moringa or shigru is packed with nutrients!!”

Lavang(clove) is cold!!

🌺Clove is one such spice which is hot in taste but it is cold in potency it increases digestive fire without increasing pitta in body and has cool and soothing effect on body. 🌺It is called lavang or devpushpa( flower of deities) in sanskrit.🌺 It’s flower bud and oil is used for medicinal purpose.🌺It isContinue reading “Lavang(clove) is cold!!”

Pippali (Piper Longum)- lungs protective herb. ☘️☘️

🌻Pippali is a easily available tonic or rasayan. 😍🌻It is not only used in disease condition but it is also used to prevent diseases. 🥰🌻Its a herb whose fruits and roots are of medicinal importance.🤗🌻 It is widely used in Ayurvedic medicines as it increases efficiency of medicines .☘️☘️🌻It helps to transport nutrients and toContinue reading “Pippali (Piper Longum)- lungs protective herb. ☘️☘️”

Kokam (Garcinia Indica) uses.

🌷Kokam🌷 🌻Sometimes in crowd of widely advertised yet not proven nutrients we miss nature’s precious gifts. 🌻You will not see any advertisement of kokam sharbat on tv but that doesn’t make it less useful. 🌻Many in our country not even heard name of this fruit but avacado is common name now.🌻 This neglected and underusedContinue reading “Kokam (Garcinia Indica) uses.”

Bael or wood apple- antiviral, antibacterial and anti inflammatory.

🌷Bael or bilva is one of the plant with religious and medicinal importance ,its leaves are used to offer lord Shiva so it is also called shivdruma. 🤔Which part of bilva plant is useful?? 🌷Whole plant of bilva have medicinal usage it leaves, roots, stem,bark, fruit,flowers and oil are used for different health problems. 🌷BilvaContinue reading “Bael or wood apple- antiviral, antibacterial and anti inflammatory.”

Health benefits of Karela or Karvellak( Bitter gourd)

☘️As for maintaining good health Ayurveda suggest to use 6 taste sweet, sour, salt, bitter, astringent and pungent. 🌹☘️Karela is bitter taste vegetable which should be part of diet in healthy condition and in many disease conditions. 👍 ☘️It is bitter and pungent in taste.☘️It is light, dry, hot and penetrating in action.🌻☘️It balances KaphaContinue reading “Health benefits of Karela or Karvellak( Bitter gourd)”