☘️As for maintaining good health Ayurveda suggest to use 6 taste sweet, sour, salt, bitter, astringent and pungent. 🌹☘️Karela is bitter taste vegetable which should be part of diet in healthy condition and in many disease conditions. 👍 ☘️It is bitter and pungent in taste.☘️It is light, dry, hot and penetrating in action.🌻☘️It balances KaphaContinue reading “Health benefits of Karela or Karvellak( Bitter gourd)”
Category Archives: Herbs
Shatavari prevent early aging!
What is shatavari?? Shatavari is a herb whose roots are used in Ayurveda for its medicinal properties.It is cold, heavy to digest, unctuous, sweet and bitter in taste.It balances vata and pitta dosha in body. Is Shatavari useful for women only?? No anyone can take it according to requirement. What are the uses of shatavari??Continue reading “Shatavari prevent early aging!”
Mulethi (licorice) – excellent health tonic for elderly people.
Must keep this herb at home as it is very useful in many conditions . 🌼 It is Sweet, cold, vata and pitta balancing herb. 🌿Used in _following conditions_ 👉Acidity, acid reflux, ulcer and excessive thirst. 🥵👉Improves strength💪 and immunity. 👉Useful in Allergy rhinitis, bronchial asthma, cough, dry cough, chest congestion and sour throat.👉 EyeContinue reading “Mulethi (licorice) – excellent health tonic for elderly people.”
Ashwagandha for fatigue, insomnia, immunity and depression.
🌺Ashwagandha is most popular, powerful and useful herb of Ayurveda due to its immense health benefits .Ashwagandha means which smells like horse or which gives strength and stamina like horse . 🌹Hundreds of studies have shown the healing benefits of this herb.🌺 Roots of Ashwagandha are of medicinal importance . 🌺Ayurvedic properties of Ashwagandha 🍁ItContinue reading “Ashwagandha for fatigue, insomnia, immunity and depression.”
Dry ginger is a natural pain killer!!
🍁Dry ginger or Shunthi is also called vishvabhejhaj (universal medicine) due its many uses.🙂 It is a natural pain killer, used in Ayurveda to relieve all types of pain including abdominal colicky pain, joint pain, headaches and menstrual pain as it balances vata dosha in body. 🍁It balance vata and kapha dosha in body. 🤔WhatContinue reading “Dry ginger is a natural pain killer!!”
Uses of coconut water and pulp.
🥥Coconut is used in sacred ceremonies from thousands of years as it is considered as divine fruit . It is of 3 types based on its life cycle baal , madhyam and pakva. 🌷Baal or tender coconut have 95 water which has best cooling effect.🌷Madhyam which have soft pulp along with water it is mostContinue reading “Uses of coconut water and pulp.”
Amazing uses of Aloevera!!
🌺It is known as’ ghrita kumari ‘in Sanskrit.Ghrita ( ghee like pulp in leaves)Kumari ( used in young girl disease like acne and menstrual problems).🌺It is used internally as well as externally.🌺It is sweet bitter in taste, unctuous, heavy and cold in natureIt balances all three doshas 🌱Aloevera Benefits 👉It is a good source ofContinue reading “Amazing uses of Aloevera!!”
Chew fennel seeds after food for good digestion!!
Fennel seed or Saunf is called Mishrey or Madhura in Sanskrit. It is rich in minerals,vitamins( A,C,E and B complex) and essential oils . Sauf is used in Indian cooking very intelligently, our Indian food so amazingly designed that without our awareness we are using these great herbs in our food but slowly with cultureContinue reading “Chew fennel seeds after food for good digestion!!”
Do you know honey can heal wound??
🍯Honey is used extensively in ayurveda specially as a co drink for medicines. ☘️☘️It is recommended to use on daily basis for healthy person in ayurveda. 👍 ☘️It is sweet astringent in tastecold and dry in nature.☘️It pacify kapha and pitta, old honey pacify all 3 doshas. 🌻Here are few uses of honey 🍯It canContinue reading “Do you know honey can heal wound??”
Ghee is healthy.
🌷Ghee is one of the most pure , sacred😇,spiritual(as it is only fuel use in Havan and Pujas)and healthy thing ever known to human beings but now a days many myths are getting propagated. 🌱Ghee is the best fat you can add to your diet.Fat is essential for our health because it supports many ofContinue reading “Ghee is healthy.”
Betel leaves are suggested to be chewed on daily basis by Ayurveda!! ☘️
🌷Tambul is good for health when used properly😊, it is also of religious importance that is why it is used in many religious ceremonies🙏. 🌷It is hot in nature, light, bitter and astringent in test, balance vata🌀 and kapha🌊, increase pitta🔥 in body. 🌷Its juice is used in ayurveda as co-drink for medicine administration .Continue reading “Betel leaves are suggested to be chewed on daily basis by Ayurveda!! ☘️”
Uses of cinnamon.
🌿Cinnamon is commonly used in dishes to enhance there aroma and flavor. It is part of famous Indian spice mix garam masala. 🌿It is used in many Ayurvedic medicines specially in medicine for digestive and respiratory disorder. 🌿One of the most commonly used medicine for cough and cold sitopaladi powder contain cinnamon as one ofContinue reading “Uses of cinnamon.”
Have Amla or indian gooseberry to prevent early aging!!
🌱Amla is considered as divine or divyauahadhi in Ayurveda as it carries unsurpassed healing restorative powers . 🌱When used in conjunction with dietary and other lifestyle protocols it can help the body recover from serious diseases, such as cancer and autoimmune diseases. 🌱Amlaki may reduce risk of chronic disease and prolong healthy life. 🌷Amla meansContinue reading “Have Amla or indian gooseberry to prevent early aging!!”