Sesame seeds contain more calcium than milk!! it’s a must in winter.

Eating til ladoo in winter is part of our tradition specially on the day of makar sankranti but after knowing til or sesame seeds benefit you definitely want to eat more of it this season. In ayurveda til seeds, oil and its whole plant is used, til oil is base of most of the ayurvedicContinue reading “Sesame seeds contain more calcium than milk!! it’s a must in winter.”

🤔Why you suffer from same health problem again and again??

🌷Many times people suffer from same health problem even after taking remedies and treatments for same.🙄 🌷Be it acidity, gas, constipation, respiratory issues,skin problems, piles, kidney stones or tumor. 🌷 Minor or major health problems repeat in same person after some gap.🤔 🌷 This is because if you do not understand cause of your problemContinue reading “🤔Why you suffer from same health problem again and again??”

Ayurveda concept of Hot and Cold Food

🌷In Ayurveda food classification is based on many things ,one of the classification is based on effect of food after eating which can be heating or cooling,it is called veerya in Ayurveda.🌷It can’t be decided by temperature like for example icecream is cold in temperature but it induce heat in body. Veerya ( potency )Continue reading “Ayurveda concept of Hot and Cold Food”