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Karela or Karvellak( Bitter gourd)

☘️As for maintaining good health Ayurveda suggest to use 6 taste sweet, sour, salt, bitter, astringent and pungent. 🌹☘️Karela is bitter taste vegetable which should be part of diet in healthy condition and in many disease conditions. 👍 ☘️It is bitter and pungent in taste.☘️It is light, dry, hot and penetrating in action.🌻☘️It balances KaphaContinue reading “Karela or Karvellak( Bitter gourd)”

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