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Arbi, nutritional and tasty substitute of potatoes!
🌱Taro roots or arvi or arbi, it is one of the oldest vegetables of the Indian Subcontinent.🌱It is largely cultivated and consumed in India and other parts of world. 🌱This tuber is rich in nutrients , easy to grow and not expensive. Arbi is a good substitute for potatoes🥔 👉Before the potato taking over the…
Bengal gram or Desi chana is great source of protein and fiber but we need to have it right way.
🌱Kala chana or desi chana is known as Chanaka in Ayurveda . 🌱It is small and dark in color. 🌱This legume can be used in various forms like it can be cooked whole , it could be pounded into flour or besan , split into daal , dry roast and powderd to make sattu. 🌱Kala…
Khus or Ushir,A very useful herb to prevent many health problems related to summer.
🌷Vetiver is known as usiram in sanskrit. 🌷Its common name is Khus. 🌷It is a perennial grass of Indian origin, root of this grass is used for medicinal and cosmetic purpose. 🌷In India not long ago during summer season it was common practice to hang vetiver grass mats on windows to cool off stifling summer…
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