🌿Parwal or patol( Pointed gourd)
🌷Parwal is one of the best vegetable according to ayurveda which is good for consumption in healthy as well as in diseased condition.
🌷It is so good that it is recommended by ayurveda to use regularly by all. It can be consumed round the year but summer and rainy seasons are best time for its use.
🌷Parwal is ancient vegetable of India as in all the major ayurvedic texts there is mention of it benefits.
🌷This easily available, economical and quick to make vegetable is full of nutrients.
🌷Its leaves and roots are used in preparation of many ayurvedic medicines.
☀️Properties of parwal
👉It is bitter and pungent in taste. Fruit is little sweet also.
👉Light to digest.
👉Dry in nature and hot in potency. 👉It fruit is cold in potency.
👉It balance kapha and pitta in body, it do not increase vata dosha.
👉Its fruit, roots and leaves are used
☀️Health benefits
✅It control excessive hunger and thirst.
✅Improve taste in food.
✅It improves digestive fire, it is useful in gastrointestinal disorders.
✅It is good for skin, improves skin complexion.
✅It gives nourishment to body.
✅ It Increases strength and immunity of body.
✅Good for liver, improve bile production and secretion.
✅It removes toxins form body.
✅Purify blood.
✅Helps in weight loss.
✅Helps in downward movement of vayu, expel excess gas(flatus) from body, prevent bloating.
✅Good for eyes .
✅Good for hairs .
✅Aphrodisiac, improves sexual potency.
✅Helps in quick healing of wound .
✅Good for consumption of kids, pregnant women and lactating mothers.
✅It should be eaten during recovery from illness.
✅Its consumption is good in following conditions-
👉Fever and burning sensation.
👉cough, cold, flu and throat pain. 👉Skin problems, worm and inflammation.
👉constipation, acidity, gastric ulcer and jaundice.
, 👉Diabetes, high cholesterol and kidney disorders.