🌷Tambul is good for health when used properly😊, it is also of religious importance that is why it is used in many religious ceremonies🙏.
🌷It is hot in nature, light, bitter and astringent in test, balance vata🌀 and kapha🌊, increase pitta🔥 in body.
🌷Its juice is used in ayurveda as co-drink for medicine administration .
🌷It is advised to chew 😋betel after food in healthy condition as part of daily routine.
🌷Lime, katha, clove, cardamom, jaifal, camphor, mulethi, sauf and supari can be added in it . ☘️
🧐What are the health benefits of betel leaves??
🌷 It Improves appetite and digestion.
🌷Good for heart💓, lower cholesterol levels.
🌷Used in ENT problems.
🌷Helpful in respiratory disorders like cough, asthma, bronchitis etc.
🌷 Improves skin complexion and cure pimples.
🌷Improves memory and intelligence. 😎
🌷cleans oral cavity, remove bad breath due to Indigestion and bacteria. 🌷Good for teeth. 😁
Generally sweet paan is taken after food is it good??? 🤔
🌷Avoid sweet paan after food as main purpose of paan is to balance kapha and sweet paan with gulkand increases kapha and disturb digestion.
❓What precautions one must take?? 🤔
🌷Avoid excessive use of paan chew paan only 1or 2 times in a day.
🌷Remove veins of leaves before use.
🌷 Avoid it in pitta disorders like burning sensation, bleeding disorders, dizziness etc.
❌ Do not eat tobacco with paan it nullify all the benefits of paan and causes harm to health.