What causes skin disorders?? 🙄

👉Skin is first line of defense of our body.👍
👉Beautiful skin is attractive and increases confidence where as skin with issues affect negatively .😭
👉Some skin problems may not be painful in nature but they give emotional pain . 😥
👉 Today there is whole industry for skin care, beautification and treatment, but still every other person is suffering from skin problems. 🤐

👉According to Ayurveda, skin diseases take time to manifest and take time to cure as well, they are most prolonged diseases which sometimes runs across generations.😮

👉So it is very important to know the causes of skin diseases for everyone so that they can protect themselves from any skin diseases and if someone is already suffering then they should know there cause and stay away from them which helps in early recovery.👍

👉Skin diseases are considered as Mahavyadi (major diseases) in Ayurveda, it is always best to know the causes which helps in their prevention.👍

🌷Causes related to diet

  1. Eating wrong combination food.
    (will write about it in detail) 🌺
  2. Eating without digestion of previous meal. 🌿
  3. Overeating 🌿
  4. Eating heavy to digest food and oily food. 🏵️
  5. Consuming excessive liquid(including water) . 🍶🍵☕🥛
  6. Having extremely cold or hot food. ☕
  7. Having cold food after hot or hot food after having consumed something cold. 🍦🍵
  8. Excessive fasting. 🌿
  9. Regular consumption of curd, fish, excessive salt and sour things
  10. Consuming newly harvested grain,🌿 rice flour and other flour dishes on daily basis.
  11. Excess consumption of milk and its products. 🍶
  12. Excess consumption of jaggery and its products.

🌷🌷Causes related to lifestyle

  1. Holding natural urges, specially urge of vomiting .
  2. Not holding negative mental urges.
    ( read post about natural urges)
  3. Sleeping in day time ( waking up is also day time sleep) 🌼
  4. Bathing immediately after exposure to strong sun, exertion and in fear.
  5. Excercise or exertion in hot climate. 🌱
  6. Due to improper panchkarma or detox therapy.
  7. Fear and anxiety.

🌷🌷🌷Causes related to behavior

  1. Insulting elders,teachers and learned people. 🙏
  2. Smoking and alcohol.
  3. Doing sinful acts .

👉Due to above causes metabolism gets disturbed resulting in production of toxins and accumulation in body (ama) which block body channels, deprive body tissues of nutrition which cause damage of skin tissues, results in skin disorder.
👉In skin disorder skin, blood, muscle and body fluid get effected.
👉All 3 doshas get imbalanced in skin diseases .

🌱Ayurveda has best treatment for skin related problems. 🌷

Published by Dr. Amrita Sharma

I am an ayurvedic practitioner with experience of more than a decade, I have worked with best ayurvedic companies and now with the purpose of reaching out people to make them aware about ayurveda which is not just a system of treatment but a way of living to remain healthy

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