Why cooking is considered as art??

👉Art is activity which converts raw ingredients into completely new things totally different from there original form, similarly cooking also turns different ingredients into different types of cuisines . 😊

😊Cooking is art of making healthy food tasty and tempting .😋

😊Cooking is art of making food suitable for season like carrot halwa, gond laddoos, bajra rotis etc in winters sharbats, gulkand etc for summers are great in taste as well as good for health.🌻

😊Cooking processes completely change the property of ingredients like only by adding water in curd and churning it to make buttermilk completely change the property of curd.👍

👉Mixing, heating, churning, boiling, straining, fermenting , freezing, pickling, kneading, baking etc change the effect of food,smallest procedure can change the food properties. 👍

👉When to use which spices in cooking, it is an art.

👉Food has to be cooked according to the condition of the body like in health condition, during pregnancy, after delivery , during menstruation, in any disease, during recovering from illness, for children, for the elderly, etc. The requirement is different in every situation.

👉 Food act as medicine when cooked mindfully. 🤗


👉 For every person who cooks for their family knowledge of Ayurvedic cooking is must. 😇🙏

👉So it is always important to cook keeping in mind properties of ingredients used, season, place, time of day when prepared food is going to be consmed, person who will consume food his age, condition and body type. 👍🌺

👉 Cooking is an art not just making things tastier for tongue or attractive to eyes but healthy for body and mind. 🌷

👉Our traditional Indian food is full of variety, same food was not eaten throughout the year,each region has their specific food according to the climate there, but nowadays people are forgetting its importance .

👉 Cooking food is also very sacred process as food cooked with good thoughts effect positively and if food has been cooked in anger, grief and sadness it will impact body and mind negatively. 🌸

Also read follow-ayurvedic-rules-of-eating-food-for-good-health/

Therefore, food should be cooked with a lot of understanding , do not harm the body and mind in the name of cooking or eating something new.

Published by Dr. Amrita Sharma

I am an ayurvedic practitioner with experience of more than a decade, I have worked with best ayurvedic companies and now with the purpose of reaching out people to make them aware about ayurveda which is not just a system of treatment but a way of living to remain healthy

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